Heart Rate Monitors: The Fat Burning Truth - YouTube
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Maximum heart rate of the training session FAT BURN Time spent in the fat burning zone FITNESS Time spent in the fitness improving zone ENGLISH • Heart rate view: Set the FT7 to display your heart rate as Beats per minute (BPM) or as Percent of ... Document Viewer
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Heart Rate And Cardiovascular Efficiency - Energy In Motion
Heart Rate and Cardiovascular Efficiency By Tiffiny Twardowsky, MS When starting, The Fat Burning Myth Target heart rate should be used as a general you might burn about 200 calories with about 80% coming from fat. ... View This Document
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Exercise… A Vital Part Of Weight Management
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